Improv
FOR ADHD
Are you ready to embark on a journey of creativity, collaboration, and skill-building while having a blast with others who share your experiences? Look no further – these sessions are designed especially for individuals with ADHD, like you.
Improv Your Way to ADHD Success: Our "Improv Sessions" offer a unique and engaging way to enhance your ADHD management skills. Join us on Zoom every second Thursday of the month at 8:00 ET for a dynamic 90-minute session that promises to be both entertaining and enlightening. No prior experience with improv is necessary – all you need is an open mind and a willingness to have fun!
Discover the Power of "Yes, And...": Improv is not just about comedy – it's a powerful storytelling art form with real-world applications. The cornerstone of improv is the principle of "Yes, and..." This concept encourages participants to accept the situation presented and build upon it collaboratively. In our "Improv Sessions," you'll learn how to apply this principle to your everyday life, allowing you to navigate challenges, unexpected situations, and opportunities with confidence and adaptability.
Building Essential ADHD Skills: Our improv play sessions are carefully designed to target and enhance key ADHD management skills. Improv naturally cultivates skills such as active listening, focused attention, flexibility, time management, working memory, inhibition, and self-awareness – all of which can significantly impact your daily life. If you find yourself struggling with any of these areas, our "Improv Sessions" are tailor-made to help you strengthen them in an enjoyable and supportive environment.
A Safe and Supportive Community: At Reset ADHD, we understand the importance of a supportive community. Our "Improv Sessions" provide a space where you can connect with others who share similar experiences. These sessions are led by experienced facilitators who are well-versed in ADHD and improv techniques, ensuring that you feel comfortable, encouraged, and ready to explore your creative potential.
Fun and Learning Combined: Join us at an upcoming "Improv Session" to experience the perfect blend of fun and learning. Our goal is to help you unlock your strengths, boost your confidence, and develop the skills you need to succeed in various aspects of your life. Whether you're a beginner or an experienced improv enthusiast, you'll find value in our sessions.
Don't miss out on the opportunity to unleash your creativity, improve your ADHD management skills, and connect with a community that understands you. Mark your calendar for our next "Improv Session" – we can't wait to see you there! At Reset ADHD, we're dedicated to helping you discover new avenues to success and empowerment.