Translating ADHD Podcast

If you’ve ever thought, “I know I have ADHD, but I still don’t get how it works for me,” this podcast is for you.

Translating ADHD is one of our favorite listens for adults who want to stop spinning their wheels and start creating real momentum. Co-hosted by the incredible Dusty Chipura—who recently joined Alex Hey on Let’s Talk ADHD—this show feels like sitting down with two wise, funny friends who genuinely understand the ADHD experience.

The show is built around a simple but powerful process: Understand it. Own it. Translate it.
Each week, Dusty and her co-host dig into the everyday challenges of living with ADHD—things like time blindness, emotional spirals, or feeling misunderstood—and break them down in a way that just makes sense. They don’t talk at you. They invite you into the conversation, helping you build awareness, ditch the shame, and start taking action that fits your unique brain.

We love how this podcast doesn’t pretend there’s one perfect fix. It honors the messiness of ADHD while offering real tools and insights you can actually use. And the goal isn’t perfection—it’s progress, growth, and connection.

If you’re craving more clarity around how your ADHD shows up, and how to better communicate your needs to the people around you, Translating ADHD is an incredible resource.