Hallow App

For ADHDers who struggle with racing thoughts, restlessness, or difficulty sitting still, Hallow provides a calming, faith-based approach to mindfulness and prayer. The app is grounded in the Catholic tradition and offers a simple way to experience peace, focus, and connection through guided meditations, Scripture reflections, and daily prayers.

Hallow was created by Alex Jones, a Catholic who drifted from his faith and later felt drawn to explore the deeper side of meditation. After realizing that secular mindfulness left him feeling unfulfilled, he began to ask a powerful question: could meditation and faith come together? What followed was the beginning of Hallow, a platform built to help others experience the beauty of contemplative prayer in everyday life.

The app includes a wide range of content, including meditations for sleep, anxiety, and gratitude, as well as tools for creating a consistent prayer habit. For those with ADHD, Hallow offers the structure and gentle guidance that make stillness feel more manageable and meaningful.

At Reset ADHD, we recommend Hallow because it supports a part of life that often gets overlooked with ADHD: spiritual well-being. This is a topic near and dear to Founder, Alex Hey, and his personal journey with ADHD. Whether you are reconnecting with your faith, exploring prayer for the first time, or looking for a way to center yourself, Hallow helps bring calm to a busy mind and clarity to the heart.

This app is a helpful companion for anyone seeking more peace, purpose, and grounding in their daily routine.