Unlock Your Potential: Join Our ADHD Coaching Improv Sessions
Register for the March Improv Session
Once per month, Reset ADHD offers “Improv for ADHD” play sessions. These sessions are an opportunity to have fun and grow in your ADHD management skills. Improv is a huge part of my life, and I love sharing it with others. But, why do I love it so much? Well, there are many reasons. I will detail why it is so special to me below.
Brain Exercise
Improv allows my brain to stretch and grow in ways other activities do not offer. I can practice my short-term memory, as well as other key executive functions. By playing improv games, I am exercise the faculties of my brain, keeping me young and allowing me to even improve my brain function.
Confidence
By doing improv, I have grown in confidence. My success on the stage has provided me with an opportunity to do things with which I am not comfortable, like being myself on stage. Before improv, I had always played a character on stage. When I host improv games, I am myself. I cannot hide behind a character. Audiences get to see me for who I am and how I interact with people.
Happiness
Improv is a blast. I laugh. The audience laughs. It is an all-around good time. Laughter makes you feel happy. Moreover, it creates a lasting happiness. My symptoms of depression improved when improv came back into my life. Graduating college took improv away from me for a while. When I started doing improv again with Improvanopolis, my happiness and serenity returned.
Storytelling
I love stories, both telling them and listening to them. If I get to tell stories to other people and they enjoy it, I feel good. If I hear an interesting story, I am entertained. Both aspects of that are met in improv. The bonus aspect of improvisational story telling is that the stories are always new. There is never a repeat.
Care to Join Us?
If any of the above benefits that I experience appeal to you, check out our improv play sessions. All experience levels are welcome. Whether you are a first-timer or a seasoned veteran, you can join us and have a good time. You can even come multiple times if you want. We offer discounts for purchasing several play sessions at once. WARNING: If you join us, you might just become addicted to improv. But, of all the addictions you can have, this is one of the healthiest.