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How To Make Your Family’s Diet ADHD-Friendly
ADHD brains may have a more special relationship with food than one may think. A diet rich in brain-healthy foods can give individuals stronger focus, better mood stability, and even more stamina. Over time, individuals can also experience less distractibility, less tiredness throughout the day, and fewer sugar cravings. Encouraging healthier eating habits can have profound effects on the ADHD brain.