Many people with ADHD just take their medication and move on with their lives. However, this approach is met with mediocre results. The prevailing wisdom amongst ADHD experts is to enlist a multimodal approach to ADHD management. This means managing your ADHD on multiple fronts. One could look at this as taking care of your mind, body, and spirit. It seems to this ADHD blogger that the most neglected aspect of a mind/body/spirit approach is the spirit.

Life with ADHD can be stressful. It leads to mental anguish, but that anguish can be overcome. It is possible to make peace with your ADHD. In this final week of ADHD awareness month, let’s explore some ways to make peace with your ADHD.

What should I do with my life? In what hobbies should I engage? How will I live my life?

The above questions are important questions that everyone needs to ask themselves. If you want to live a happy, fulfilling life, find the gifts God gave you and use them to the best of your ability.

When a person struggles with hyperactivity, impulsivity, inattention, and executive functions, they will struggle in their spiritual life. There are very little resources avail even addressing how to manage one’s spiritual life when one has ADHD. It has been my observation that very few, if any, faith leaders (priests, pastors, rabbis, imams, etc.) offer guidance on managing ADHD and one’s spiritual life. Therefore, I offer this challenge to faith leaders of all religious backgrounds: Research ADHD and how you can minister to those members of your flock who have ADHD.

One common tip given in ADHD books for maintaining a healthy lifestyle when one has ADHD is "spirituality." For many, this politically correct term means praying. However, the symptoms of ADHD can make one wonder: Is it even possible to pray when you have ADHD?