Sleep Is Self-Care
Advice, Sleep, Strategies, Tips, WisdomAlex Heysleep, falling asleep, self-care, self-love, self-awareness, relax, relaxation, splurge, spending, spend, money, luxury, mindset, mindset shift, perspective, Alex R. Hey, Alexander Hey, ADHD, adhd-HI, ADHD-I, ADHD-PI, Attention, Attention deficit hyperactivity disorder, inattention, inattentive, focus, impulsivity, hyperactivity, bed, bedtime, stress
Why I Am a Coach
Coaching, Information, Positivity, RantsAlex HeyAlexander Hey, Alex R. Hey, self-reflection, self-esteem, self-improvement, self-awareness, self-advocacy, self-care, ADHD coach, ADHD coaching, ADHD-PI, adhd-HI, Attention, Attention deficit hyperactivity disorder, money, motivation, letters, letter, inattention, inattentive, hyperactivity, coaching, coach, wealth, perspective, perseverance, help, helping, mental health, encouragement, explainations, feelings, remember, remembering, reminders, explanation, positivity, inspiration, growth, growth mindset, encourage, dogs, love, self-love, hope, focus, care