Advice, Coaching, Exercise, Medication, Productivity, Tips, Wisdom Evelyn Gallagher Advice, Coaching, Exercise, Medication, Productivity, Tips, Wisdom Evelyn Gallagher

Is My ADHD Treatment Plan Working?

One thing that I have always struggled with is: What is normal? What is it like to not have ADHD? I am always going to have some level of distractibility. Even non-ADHDers do. So, where should I be? When it comes to treating and managing ADHD, am I where I should be? Do I need to be doing more? Do I need to up the dosage of my medication? Do I need to switch medications? Do I need more coping skills? Do I have non-ADHD issues getting in the way of managing my ADHD?

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